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How many calories do yo burn while 7 hours and 23 minutes of Running 10 km/h?
Calories burned: | 128,906 |
Total duration: | 10523 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10523 minutes of Running
- 10523 minutes of Rowing
- 10523 minutes of Walking
- 10523 minutes of Walking: moderate pace
10523 minutes of regularly doing Running 10 km/h will not only help you burn 128,906 calories but also raise your Metabolic Rate up to 131,872 kcal if you are a man and 131,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 128906 calories during your workout which is an equal amount of calories that are in:
- 1518 apples
- 5154 Carrot
- 598 Doughnut
- 351 Hamburger
- 506 Candy bar (chocolate)
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