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How many calories do yo burn while 7 hours and 23 minutes of Rowing machine training?
Calories burned: | 73,661 |
Total duration: | 10523 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10523 minutes of Rowing
- 10523 minutes of Jogging
- 10523 minutes of Rollerblading
- 10523 minutes of Walking: moderate pace
10523 minutes of regularly doing Rowing machine training will not only help you burn 73,661 calories but also raise your Metabolic Rate up to 76,627 kcal if you are a man and 76,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73661 calories during your workout which is an equal amount of calories that are in:
- 867 apples
- 2945 Carrot
- 342 Doughnut
- 201 Hamburger
- 289 Candy bar (chocolate)
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