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How many calories do yo burn while 2 hours and 13 minutes of Running 10 km/h?
Calories burned: | 89,363 |
Total duration: | 10213 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 10213 minutes of Running
- 10213 minutes of Canoeing
- 10213 minutes of Swimming
- 10213 minutes of Walking: moderate pace
10213 minutes of regularly doing Running 10 km/h will not only help you burn 89,363 calories but also raise your Metabolic Rate up to 92,329 kcal if you are a man and 91,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 89363 calories during your workout which is an equal amount of calories that are in:
- 1052 apples
- 3573 Carrot
- 415 Doughnut
- 243 Hamburger
- 351 Candy bar (chocolate)
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