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How many calories do yo burn while 0 hour and 39 minutes of Running 10 km/h?
Calories burned: | 177,082 |
Total duration: | 10119 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 10119 minutes of Running
- 10119 minutes of Mountain Biking
- 10119 minutes of Rollerblading
- 10119 minutes of Rowing machine training
10119 minutes of regularly doing Running 10 km/h will not only help you burn 177,082 calories but also raise your Metabolic Rate up to 180,048 kcal if you are a man and 179,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 39 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 177082 calories during your workout which is an equal amount of calories that are in:
- 2085 apples
- 7080 Carrot
- 822 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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