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How many calories do yo burn while 0 hour and 21 minutes of Running 10 km/h?
Calories burned: | 76,010 |
Total duration: | 10101 min |
Your weight: | 94.8 lbs |
10101 minutes of regularly doing Running 10 km/h will not only help you burn 76,010 calories but also raise your Metabolic Rate up to 78,976 kcal if you are a man and 78,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 76010 calories during your workout which is an equal amount of calories that are in:
- 895 apples
- 3039 Carrot
- 353 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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