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How many calories do yo burn while 16 hours and 46 minutes of Running 10 km/h?
Calories burned: | 11,971 |
Total duration: | 1006 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1006 minutes of Running
- 1006 minutes of Rollerblading
- 1006 minutes of Walking
- 1006 minutes of Walking: moderate pace
1006 minutes of regularly doing Running 10 km/h will not only help you burn 11,971 calories but also raise your Metabolic Rate up to 14,937 kcal if you are a man and 14,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 46 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 11971 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 479 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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