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How many calories do yo burn while 1 minutes of Running 10 km/h?
Calories burned: | 9 |
Total duration: | 1 min |
Your weight: | 119 lbs |
1 minutes of regularly doing Running 10 km/h will not only help you burn 9 calories but also raise your Metabolic Rate up to 2,975 kcal if you are a man and 2,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 9 calories during your workout which is an equal amount of calories that are in:
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