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How many calories do yo burn while 1 hour and 33 minutes of Badminton ?
Calories burned: | 477 |
Total duration: | 93 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 93 minutes of Squash
- 93 minutes of Table tennis (Ping pong)
- 93 minutes of Tennis
- 93 minutes of Tennis
93 minutes of regularly doing Badminton will not only help you burn 477 calories but also raise your Metabolic Rate up to 3,443 kcal if you are a man and 2,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 477 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 19 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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