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How many calories do yo burn while 4 hours and 30 minutes of Badminton ?
Calories burned: | 54,172 |
Total duration: | 8910 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 8910 minutes of Squash
- 8910 minutes of Table tennis (Ping pong)
- 8910 minutes of Tennis
- 8910 minutes of Tennis
8910 minutes of regularly doing Badminton will not only help you burn 54,172 calories but also raise your Metabolic Rate up to 57,138 kcal if you are a man and 56,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 54172 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2166 Carrot
- 251 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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