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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 84,360 |
Total duration: | 8880 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 8880 minutes of Squash
- 8880 minutes of Table tennis (Ping pong)
- 8880 minutes of Tennis
- 8880 minutes of Tennis
8880 minutes of regularly doing Badminton will not only help you burn 84,360 calories but also raise your Metabolic Rate up to 87,326 kcal if you are a man and 86,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 84360 calories during your workout which is an equal amount of calories that are in:
- 993 apples
- 3373 Carrot
- 392 Doughnut
- 230 Hamburger
- 331 Candy bar (chocolate)
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