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How many calories do yo burn while 2 hours and 38 minutes of Badminton ?
Calories burned: | 41,790 |
Total duration: | 8798 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 8798 minutes of Squash
- 8798 minutes of Table tennis (Ping pong)
- 8798 minutes of Tennis
- 8798 minutes of Tennis
8798 minutes of regularly doing Badminton will not only help you burn 41,790 calories but also raise your Metabolic Rate up to 44,756 kcal if you are a man and 44,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 38 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 41790 calories during your workout which is an equal amount of calories that are in:
- 492 apples
- 1671 Carrot
- 194 Doughnut
- 114 Hamburger
- 164 Candy bar (chocolate)
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