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How many calories do yo burn while 4 hours and 36 minutes of Badminton ?
Calories burned: | 56,817 |
Total duration: | 7476 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7476 minutes of Squash
- 7476 minutes of Table tennis (Ping pong)
- 7476 minutes of Tennis
- 7476 minutes of Tennis
7476 minutes of regularly doing Badminton will not only help you burn 56,817 calories but also raise your Metabolic Rate up to 59,783 kcal if you are a man and 59,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 56817 calories during your workout which is an equal amount of calories that are in:
- 669 apples
- 2272 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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