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How many calories do yo burn while 4 hours and 30 minutes of Badminton ?
Calories burned: | 76,642 |
Total duration: | 7470 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 7470 minutes of Squash
- 7470 minutes of Table tennis (Ping pong)
- 7470 minutes of Tennis
- 7470 minutes of Tennis
7470 minutes of regularly doing Badminton will not only help you burn 76,642 calories but also raise your Metabolic Rate up to 79,608 kcal if you are a man and 79,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 76642 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3064 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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