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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 79,161 |
Total duration: | 7440 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 7440 minutes of Squash
- 7440 minutes of Table tennis (Ping pong)
- 7440 minutes of Tennis
- 7440 minutes of Tennis
7440 minutes of regularly doing Badminton will not only help you burn 79,161 calories but also raise your Metabolic Rate up to 82,127 kcal if you are a man and 81,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 79161 calories during your workout which is an equal amount of calories that are in:
- 932 apples
- 3165 Carrot
- 367 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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