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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 49,476 |
Total duration: | 7440 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7440 minutes of Squash
- 7440 minutes of Table tennis (Ping pong)
- 7440 minutes of Tennis
- 7440 minutes of Tennis
7440 minutes of regularly doing Badminton will not only help you burn 49,476 calories but also raise your Metabolic Rate up to 52,442 kcal if you are a man and 51,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 49476 calories during your workout which is an equal amount of calories that are in:
- 583 apples
- 1978 Carrot
- 230 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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