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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 76,384 |
Total duration: | 7440 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7440 minutes of Badminton
- 7440 minutes of Squash
- 7440 minutes of Table tennis (Ping pong)
- 7440 minutes of Tennis
7440 minutes of regularly doing Tennis will not only help you burn 76,384 calories but also raise your Metabolic Rate up to 79,350 kcal if you are a man and 78,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 76384 calories during your workout which is an equal amount of calories that are in:
- 899 apples
- 3054 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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