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How many calories do yo burn while 21 hours and 9 minutes of Badminton ?
Calories burned: | 54,488 |
Total duration: | 7029 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7029 minutes of Squash
- 7029 minutes of Table tennis (Ping pong)
- 7029 minutes of Tennis
- 7029 minutes of Tennis
7029 minutes of regularly doing Badminton will not only help you burn 54,488 calories but also raise your Metabolic Rate up to 57,454 kcal if you are a man and 56,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 54488 calories during your workout which is an equal amount of calories that are in:
- 642 apples
- 2179 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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