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How many calories do yo burn while 21 hours and 4 minutes of Badminton ?
Calories burned: | 28,693 |
Total duration: | 7024 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 7024 minutes of Squash
- 7024 minutes of Table tennis (Ping pong)
- 7024 minutes of Tennis
- 7024 minutes of Tennis
7024 minutes of regularly doing Badminton will not only help you burn 28,693 calories but also raise your Metabolic Rate up to 31,659 kcal if you are a man and 31,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 28693 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1147 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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