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How many calories do yo burn while 11 hours and 36 minutes of Badminton ?
Calories burned: | 5,223 |
Total duration: | 696 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 696 minutes of Squash
- 696 minutes of Table tennis (Ping pong)
- 696 minutes of Tennis
- 696 minutes of Tennis
696 minutes of regularly doing Badminton will not only help you burn 5,223 calories but also raise your Metabolic Rate up to 8,189 kcal if you are a man and 7,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 5223 calories during your workout which is an equal amount of calories that are in:
- 61 apples
- 209 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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