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How many calories do yo burn while 9 hours and 24 minutes of Badminton ?
Calories burned: | 22,228 |
Total duration: | 6324 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 6324 minutes of Squash
- 6324 minutes of Table tennis (Ping pong)
- 6324 minutes of Tennis
- 6324 minutes of Tennis
6324 minutes of regularly doing Badminton will not only help you burn 22,228 calories but also raise your Metabolic Rate up to 25,194 kcal if you are a man and 24,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 22228 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 889 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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