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How many calories do yo burn while 4 hours and 39 minutes of Badminton ?
Calories burned: | 28,111 |
Total duration: | 6039 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 6039 minutes of Squash
- 6039 minutes of Table tennis (Ping pong)
- 6039 minutes of Tennis
- 6039 minutes of Tennis
6039 minutes of regularly doing Badminton will not only help you burn 28,111 calories but also raise your Metabolic Rate up to 31,077 kcal if you are a man and 30,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 28111 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1124 Carrot
- 130 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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