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How many calories do yo burn while 4 hours and 36 minutes of Badminton ?
Calories burned: | 22,936 |
Total duration: | 6036 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 6036 minutes of Squash
- 6036 minutes of Table tennis (Ping pong)
- 6036 minutes of Tennis
- 6036 minutes of Tennis
6036 minutes of regularly doing Badminton will not only help you burn 22,936 calories but also raise your Metabolic Rate up to 25,902 kcal if you are a man and 25,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 22936 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 917 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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