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How many calories do yo burn while 4 hours and 31 minutes of Badminton ?
Calories burned: | 22,917 |
Total duration: | 6031 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 6031 minutes of Squash
- 6031 minutes of Table tennis (Ping pong)
- 6031 minutes of Tennis
- 6031 minutes of Tennis
6031 minutes of regularly doing Badminton will not only help you burn 22,917 calories but also raise your Metabolic Rate up to 25,883 kcal if you are a man and 25,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 22917 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 916 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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