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How many calories do yo burn while 4 hours and 12 minutes of Badminton ?
Calories burned: | 59,398 |
Total duration: | 6012 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 6012 minutes of Squash
- 6012 minutes of Table tennis (Ping pong)
- 6012 minutes of Tennis
- 6012 minutes of Tennis
6012 minutes of regularly doing Badminton will not only help you burn 59,398 calories but also raise your Metabolic Rate up to 62,364 kcal if you are a man and 61,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 59398 calories during your workout which is an equal amount of calories that are in:
- 699 apples
- 2375 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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