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How many calories do yo burn while 3 hours and 49 minutes of Badminton ?
Calories burned: | 30,723 |
Total duration: | 5989 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5989 minutes of Squash
- 5989 minutes of Table tennis (Ping pong)
- 5989 minutes of Tennis
- 5989 minutes of Tennis
5989 minutes of regularly doing Badminton will not only help you burn 30,723 calories but also raise your Metabolic Rate up to 33,689 kcal if you are a man and 33,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30723 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1228 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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