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How many calories do yo burn while 3 hours and 12 minutes of Badminton ?
Calories burned: | 30,533 |
Total duration: | 5952 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5952 minutes of Squash
- 5952 minutes of Table tennis (Ping pong)
- 5952 minutes of Tennis
- 5952 minutes of Tennis
5952 minutes of regularly doing Badminton will not only help you burn 30,533 calories but also raise your Metabolic Rate up to 33,499 kcal if you are a man and 32,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30533 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1221 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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