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How many calories do yo burn while 9 hours and 13 minutes of Badminton ?
Calories burned: | 5,253 |
Total duration: | 553 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 553 minutes of Squash
- 553 minutes of Table tennis (Ping pong)
- 553 minutes of Tennis
- 553 minutes of Tennis
553 minutes of regularly doing Badminton will not only help you burn 5,253 calories but also raise your Metabolic Rate up to 8,219 kcal if you are a man and 7,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 5253 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 210 Carrot
- 24 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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