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How many calories do yo burn while 18 hours and 34 minutes of Badminton ?
Calories burned: | 19,616 |
Total duration: | 5434 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 5434 minutes of Squash
- 5434 minutes of Table tennis (Ping pong)
- 5434 minutes of Tennis
- 5434 minutes of Tennis
5434 minutes of regularly doing Badminton will not only help you burn 19,616 calories but also raise your Metabolic Rate up to 22,582 kcal if you are a man and 22,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 34 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19616 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 784 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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