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How many calories do yo burn while 15 hours and 28 minutes of Badminton ?
Calories burned: | 21,936 |
Total duration: | 5248 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 5248 minutes of Squash
- 5248 minutes of Table tennis (Ping pong)
- 5248 minutes of Tennis
- 5248 minutes of Tennis
5248 minutes of regularly doing Badminton will not only help you burn 21,936 calories but also raise your Metabolic Rate up to 24,902 kcal if you are a man and 24,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21936 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 877 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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