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How many calories do yo burn while 8 hours and 42 minutes of Badminton ?
Calories burned: | 5,355 |
Total duration: | 522 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 522 minutes of Squash
- 522 minutes of Table tennis (Ping pong)
- 522 minutes of Tennis
- 522 minutes of Tennis
522 minutes of regularly doing Badminton will not only help you burn 5,355 calories but also raise your Metabolic Rate up to 8,321 kcal if you are a man and 7,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 42 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 5355 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 214 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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