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How many calories do yo burn while 8 hours and 40 minutes of Badminton ?
Calories burned: | 4,495 |
Total duration: | 520 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 520 minutes of Squash
- 520 minutes of Table tennis (Ping pong)
- 520 minutes of Tennis
- 520 minutes of Tennis
520 minutes of regularly doing Badminton will not only help you burn 4,495 calories but also raise your Metabolic Rate up to 7,461 kcal if you are a man and 6,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 40 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4495 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 180 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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