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How many calories do yo burn while 14 hours and 19 minutes of Badminton ?
Calories burned: | 31,488 |
Total duration: | 5179 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 5179 minutes of Squash
- 5179 minutes of Table tennis (Ping pong)
- 5179 minutes of Tennis
- 5179 minutes of Tennis
5179 minutes of regularly doing Badminton will not only help you burn 31,488 calories but also raise your Metabolic Rate up to 34,454 kcal if you are a man and 33,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 19 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31488 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1259 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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