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How many calories do yo burn while 12 hours and 38 minutes of Badminton ?
Calories burned: | 19,296 |
Total duration: | 5078 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5078 minutes of Squash
- 5078 minutes of Table tennis (Ping pong)
- 5078 minutes of Tennis
- 5078 minutes of Tennis
5078 minutes of regularly doing Badminton will not only help you burn 19,296 calories but also raise your Metabolic Rate up to 22,262 kcal if you are a man and 21,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19296 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 772 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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