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How many calories do yo burn while 11 hours and 16 minutes of Badminton ?
Calories burned: | 28,477 |
Total duration: | 4996 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4996 minutes of Squash
- 4996 minutes of Table tennis (Ping pong)
- 4996 minutes of Tennis
- 4996 minutes of Tennis
4996 minutes of regularly doing Badminton will not only help you burn 28,477 calories but also raise your Metabolic Rate up to 31,443 kcal if you are a man and 30,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 28477 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1139 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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