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How many calories do yo burn while 10 hours and 57 minutes of Badminton ?
Calories burned: | 28,368 |
Total duration: | 4977 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4977 minutes of Squash
- 4977 minutes of Table tennis (Ping pong)
- 4977 minutes of Tennis
- 4977 minutes of Tennis
4977 minutes of regularly doing Badminton will not only help you burn 28,368 calories but also raise your Metabolic Rate up to 31,334 kcal if you are a man and 30,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 57 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 28368 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1134 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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