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How many calories do yo burn while 8 hours and 10 minutes of Badminton ?
Calories burned: | 5,213 |
Total duration: | 490 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 490 minutes of Squash
- 490 minutes of Table tennis (Ping pong)
- 490 minutes of Tennis
- 490 minutes of Tennis
490 minutes of regularly doing Badminton will not only help you burn 5,213 calories but also raise your Metabolic Rate up to 8,179 kcal if you are a man and 7,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 10 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 5213 calories during your workout which is an equal amount of calories that are in:
- 61 apples
- 208 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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