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How many calories do yo burn while 9 hours and 36 minutes of Badminton ?
Calories burned: | 18,604 |
Total duration: | 4896 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4896 minutes of Squash
- 4896 minutes of Table tennis (Ping pong)
- 4896 minutes of Tennis
- 4896 minutes of Tennis
4896 minutes of regularly doing Badminton will not only help you burn 18,604 calories but also raise your Metabolic Rate up to 21,570 kcal if you are a man and 21,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 18604 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 744 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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