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How many calories do yo burn while 9 hours and 30 minutes of Badminton ?
Calories burned: | 19,975 |
Total duration: | 4890 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 4890 minutes of Squash
- 4890 minutes of Table tennis (Ping pong)
- 4890 minutes of Tennis
- 4890 minutes of Tennis
4890 minutes of regularly doing Badminton will not only help you burn 19,975 calories but also raise your Metabolic Rate up to 22,941 kcal if you are a man and 22,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19975 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 799 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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