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How many calories do yo burn while 8 hours and 9 minutes of Badminton ?
Calories burned: | 4,134 |
Total duration: | 489 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 489 minutes of Squash
- 489 minutes of Table tennis (Ping pong)
- 489 minutes of Tennis
- 489 minutes of Tennis
489 minutes of regularly doing Badminton will not only help you burn 4,134 calories but also raise your Metabolic Rate up to 7,100 kcal if you are a man and 6,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4134 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 165 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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