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How many calories do yo burn while 9 hours and 20 minutes of Badminton ?
Calories burned: | 31,061 |
Total duration: | 4880 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 4880 minutes of Squash
- 4880 minutes of Table tennis (Ping pong)
- 4880 minutes of Tennis
- 4880 minutes of Tennis
4880 minutes of regularly doing Badminton will not only help you burn 31,061 calories but also raise your Metabolic Rate up to 34,027 kcal if you are a man and 33,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 20 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31061 calories during your workout which is an equal amount of calories that are in:
- 366 apples
- 1242 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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