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How many calories do yo burn while 4 hours and 45 minutes of Badminton ?
Calories burned: | 33,685 |
Total duration: | 4605 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 4605 minutes of Squash
- 4605 minutes of Table tennis (Ping pong)
- 4605 minutes of Tennis
- 4605 minutes of Tennis
4605 minutes of regularly doing Badminton will not only help you burn 33,685 calories but also raise your Metabolic Rate up to 36,651 kcal if you are a man and 36,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 33685 calories during your workout which is an equal amount of calories that are in:
- 397 apples
- 1347 Carrot
- 156 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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