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How many calories do yo burn while 4 hours and 40 minutes of Badminton ?
Calories burned: | 20,976 |
Total duration: | 4600 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 4600 minutes of Squash
- 4600 minutes of Table tennis (Ping pong)
- 4600 minutes of Tennis
- 4600 minutes of Tennis
4600 minutes of regularly doing Badminton will not only help you burn 20,976 calories but also raise your Metabolic Rate up to 23,942 kcal if you are a man and 23,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20976 calories during your workout which is an equal amount of calories that are in:
- 247 apples
- 839 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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