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How many calories do yo burn while 4 hours and 30 minutes of Badminton ?
Calories burned: | 34,884 |
Total duration: | 4590 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4590 minutes of Squash
- 4590 minutes of Table tennis (Ping pong)
- 4590 minutes of Tennis
- 4590 minutes of Tennis
4590 minutes of regularly doing Badminton will not only help you burn 34,884 calories but also raise your Metabolic Rate up to 37,850 kcal if you are a man and 37,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 34884 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1395 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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