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How many calories do yo burn while 4 hours and 30 minutes of Badminton ?
Calories burned: | 43,605 |
Total duration: | 4590 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4590 minutes of Squash
- 4590 minutes of Table tennis (Ping pong)
- 4590 minutes of Tennis
- 4590 minutes of Tennis
4590 minutes of regularly doing Badminton will not only help you burn 43,605 calories but also raise your Metabolic Rate up to 46,571 kcal if you are a man and 46,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 43605 calories during your workout which is an equal amount of calories that are in:
- 513 apples
- 1744 Carrot
- 202 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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