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How many calories do yo burn while 4 hours and 28 minutes of Badminton ?
Calories burned: | 18,741 |
Total duration: | 4588 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4588 minutes of Squash
- 4588 minutes of Table tennis (Ping pong)
- 4588 minutes of Tennis
- 4588 minutes of Tennis
4588 minutes of regularly doing Badminton will not only help you burn 18,741 calories but also raise your Metabolic Rate up to 21,707 kcal if you are a man and 21,162 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 18741 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 749 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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