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How many calories do yo burn while 4 hours and 26 minutes of Badminton ?
Calories burned: | 42,695 |
Total duration: | 4586 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 4586 minutes of Squash
- 4586 minutes of Table tennis (Ping pong)
- 4586 minutes of Tennis
- 4586 minutes of Tennis
4586 minutes of regularly doing Badminton will not only help you burn 42,695 calories but also raise your Metabolic Rate up to 45,661 kcal if you are a man and 45,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 42695 calories during your workout which is an equal amount of calories that are in:
- 503 apples
- 1707 Carrot
- 198 Doughnut
- 116 Hamburger
- 168 Candy bar (chocolate)
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