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How many calories do yo burn while 4 hours and 23 minutes of Badminton ?
Calories burned: | 21,333 |
Total duration: | 4583 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4583 minutes of Squash
- 4583 minutes of Table tennis (Ping pong)
- 4583 minutes of Tennis
- 4583 minutes of Tennis
4583 minutes of regularly doing Badminton will not only help you burn 21,333 calories but also raise your Metabolic Rate up to 24,299 kcal if you are a man and 23,754 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21333 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 853 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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