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How many calories do yo burn while 4 hours and 5 minutes of Badminton ?
Calories burned: | 23,418 |
Total duration: | 4565 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4565 minutes of Squash
- 4565 minutes of Table tennis (Ping pong)
- 4565 minutes of Tennis
- 4565 minutes of Tennis
4565 minutes of regularly doing Badminton will not only help you burn 23,418 calories but also raise your Metabolic Rate up to 26,384 kcal if you are a man and 25,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 23418 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 936 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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