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How many calories do yo burn while 3 hours and 48 minutes of Badminton ?
Calories burned: | 30,676 |
Total duration: | 4548 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 4548 minutes of Squash
- 4548 minutes of Table tennis (Ping pong)
- 4548 minutes of Tennis
- 4548 minutes of Tennis
4548 minutes of regularly doing Badminton will not only help you burn 30,676 calories but also raise your Metabolic Rate up to 33,642 kcal if you are a man and 33,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30676 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1227 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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