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How many calories do yo burn while 3 hours and 45 minutes of Badminton ?
Calories burned: | 25,906 |
Total duration: | 4545 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4545 minutes of Squash
- 4545 minutes of Table tennis (Ping pong)
- 4545 minutes of Tennis
- 4545 minutes of Tennis
4545 minutes of regularly doing Badminton will not only help you burn 25,906 calories but also raise your Metabolic Rate up to 28,872 kcal if you are a man and 28,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 25906 calories during your workout which is an equal amount of calories that are in:
- 305 apples
- 1036 Carrot
- 120 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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